Train Your Body-Change Your Life

Train Your Body-Change Your Life has added 134 recipes with images.
Ten Tips for Making Eating Healthy More Affordable Ten Tips for Making Eating Healthy More Affordable
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  I don’t know about you, but I spend a lot of money on food. A.Lot. It can get expensive when you’re trying to do all organic, grass fed, pastured, f..
Heavenly Coconut Blueberry Muffins Heavenly Coconut Blueberry Muffins
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In 13 hours, my hubby and I will be leaving for Redmond, Oregon to stay at the Eagle Crest Resort for our 4th anniversary which is on Thursday. Somet..
4 Delicious Paleo Dinner Recipes (Including Smoky Yummy Drummies!) 4 Delicious Paleo Dinner Recipes (Including Smoky Yummy Drummies!)
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Only 5 more days until Tim and I take off for our long Anniversary weekend in Bend!! I seriously could not be more excited to get away than I am right..
Traditional Irish Carrot Soup Gone Paleo Traditional Irish Carrot Soup Gone Paleo
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Is anyone else as excited about the Boy Meets World spin off Girl Meets World?? Oh man!! I follow the shows feed on Facebook and they just started fi..
Perfect Paleo Sweet Potato Bacon Pizza! Perfect Paleo Sweet Potato Bacon Pizza!
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We don’t make pizza very often around here because no matter how you slice it, it’s still not the healthiest food choice. But….every now and then we ..
Paleo Indulgences Frosting Paleo Indulgences Frosting
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I had the best weekend. Period. It started with seeing some of my favorite Paleo foodies at the cart on Friday, The Credicotts! Cain is the editor of ..
Should Women do Intermittent Fasting? Should Women do Intermittent Fasting?
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I got some great feedback over the weekend about IF! There are definitely different ways to go about doing IF but there are definitely some things yo..
Clarifying Butter and Intermittent Fasting (AKA, Is it Weird that I Drink Butter?) Clarifying Butter and Intermittent Fasting (AKA, Is it Weird that I Drink Butter?)
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So, three weeks ago I met with Jason Seib who is the owner of Clackamas Physical Conditioning (where I am currently training) and author of The Paleo ..
“Oatmeal” Currant Cookies “Oatmeal” Currant Cookies
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Oh.My.Goodness. I haven’t baked in over two months thanks to the Whole30 Challenge and can I just say what an eye opener that was for me?! I didn’t re..
6 Reasons You May Not be Losing Weight 6 Reasons You May Not be Losing Weight
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I have some pretty amazing clients. Their dedication to doing what is best for their bodies amazes and inspires me all the time. Sure, they have their..
5 Ways to Make Meals More Meaningful and Healthy 5 Ways to Make Meals More Meaningful and Healthy
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Literally every muscle in my body hurts right now. I am getting schooled at the gym like Billy Madison. I love feeling a little sore, but this is just..
Whole30 and Bacon Wrapped Sweet Potatoes Whole30 and Bacon Wrapped Sweet Potatoes
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As you may know, I am embarking on the Whole30 Challenge to break some bad habits I have gotten into lately. I may not do this perfectly, but I am cho..
Warm Collards and Bacon Warm Collards and Bacon
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I totally stole this recipe from Cultured Caveman! I am a recipe thief. Admitted. I am not the brilliant chef you all thought I was (I think we all kn..
Book Review: The Hormone Diet Book Review: The Hormone Diet
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I love nutrition and self-help books. I could peruse the red room of Powells for days looking at all of the different kinds of books on those shelves..
The Ugly Truth About Peanut Butter: 3 Reasons You Shouldn’t Eat It. The Ugly Truth About Peanut Butter: 3 Reasons You Shouldn’t Eat It.
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Picture from Whole9 One of the things I used to binge on in my “heavier days” was Skippy Reduced Fat Peanut Butter. You could find me in the dorms sca..
Intermittent Fasting and Buttered Coffee Intermittent Fasting and Buttered Coffee
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That’s right, you heard me. Buttered.Coffee. It doesn’t get much better than that!! Some people know this as Bulletproof Coffee which was coined by D..
The Day After Christmas- Did You Get Off Track??? The Day After Christmas- Did You Get Off Track???
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Merry day after Christmas! I had an amazing time with family the last two days and managed to stay “on track” for 90% of the time (except when we deci..
Delicious Tomato Soup and Pumpkin Cheddar Biscuits! Delicious Tomato Soup and Pumpkin Cheddar Biscuits!
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Merry Christmas Eve!! Can you believe Christmas is tomorrow?? We will be spending both days with Tim’s side of the family. I am excited to see everyon..
Latest recipes from the blogosphere
In this section we only display new blog posts from the US that contain recipes.
Dill Potato Salad Yesterday at 07:27 AM

(On a more somber note, our prayers are going out to all of the people affected by the recent tornadoes.  I cannot imagine the grief from the devas..

The Rookie Cook - Show all recipes from this blog
Banana Split Pancakes #LMDConnector Yesterday at 07:11 AM

I love this time of year. The weather get warmer, the days get longer (yay for more natural light for food pics!!) and the variety of fresh foods incr..

Hun... What's for Dinner? - Show all recipes from this blog
Hpnotiq Blueberry Margarita Yesterday at 07:11 AM

If you enjoy margaritas, then this is a must try recipe. It might just be my best margarita yet. Perfect for Summer, light and refreshing. This margar..

Bacon Time with the Hungry Hungry Hypo - Show all recipes from this blog
Danish Dream Cake ~ Drommekage fra Brovst Yesterday at 07:10 AM

It's been a hectic week! My dad involved in a car accident last Friday. He was hit by a car when on his way to work .Luckily, nothing serious happ..

My Little Space - Show all recipes from this blog
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